SPE 101: For Me Or A Friend

Thursday, March 28, 2019 at 7 PM – 9 PM

Suicide Prevention Education (SPE) for Myself or A Friend is a 2 hour information circle that helps individual safely and confidentially address personal experiences of suicide talks within themselves or with ones that matter close to us. Facilitated by an ASIST (Applied Suicide Intervention Skills Training) Professional each participant will leave with basic 101 knowing the signs inside our body and mind, the symptoms and how to practice self mindfulness in dark moments and how to respond for keeping a safe and sustainably healthy structure moving forward for yourself, loved ones and friends

Suicide talk is never to be taken lightly. Suicide is “pain” and pain is meant to heard, validated and supported.

The information circle, materials and resources are free and benefactions are welcome.

The space provided for this circle is safe, respectful, confidential and with limited seating. Please RSVP by emailing info@cfmht.ca, DM Centre for Mental Health Transformation or click “Going” here on this event page.